Tiffany Flaten, MS, CNS, LN, Board-Certified Nutrition Specialist and founder of Rock Bottom Wellness, helps women with fatigue, thyroid issues, hormone imbalances, and stubborn weight regain energy, balance hormones, and reset metabolism with tips and strategies in every email.
Thyroid Off? You're Missing This
|
Hey Reader, Have you ever had your reverse T3 checked? My guess is… probably not. And if you’ve ever asked your doctor about it, there’s a good chance you were told it “doesn’t matter.” WRONG!! It does matter, and it can be a huge missing piece if you’re still struggling with symptoms. Here’s why 👇 When we look at your thyroid labs, it’s not just about how much thyroid hormone you have… it’s about what your body is actually doing with it. Your thyroid primarily produces T4, which is your inactive hormone. Your body then has to convert that into T3, the active hormone that actually drives your metabolism, energy, mood, and more. But here’s where things can go wrong… Instead of converting T4 into active T3, your body can convert it into reverse T3... which essentially acts like a “brake pedal” on your metabolism. So even if your labs look “normal”… 👉 You can still feel exhausted, stuck, and not like yourself. When your reverse T3 is too high, it’s usually a sign of one of two things:
And the good news? This is exactly why I always say… you don’t just need labs—you need the right labs, interpreted the right way. That’s why I put together my Optimal Lab Guide, where I walk you through: Grab your FREE Optimal Lab Guide HERE 👈 I’ve helped thousands of women just like you uncover what’s really going on and finally start feeling like themselves again. If you’re ready to stop guessing and get real answers, I’d love to help you create a personalized plan to get your energy, metabolism, and life back. Just fill out this Application Form HERE and I'll be in touch with you soon! Tiffany Flaten 💙 |
Tiffany Flaten MS, CNS, LN
Tiffany Flaten, MS, CNS, LN, Board-Certified Nutrition Specialist and founder of Rock Bottom Wellness, helps women with fatigue, thyroid issues, hormone imbalances, and stubborn weight regain energy, balance hormones, and reset metabolism with tips and strategies in every email.
Reader, Let me share a bit about my story, and what it’s really like to live without a thyroid… or with one that isn’t being treated the right way. Back in 2007, I was diagnosed with thyroid cancer that had already spread to my lymph nodes. A year later… it came back! After multiple surgeries and three rounds of radioactive iodine that didn’t work, I ultimately had my entire thyroid removed... along with many lymph nodes. And I truly believed that would be the turning point.Remove the...
Hello, You’ve probably been told to “fix your hormones”... all the peri and menopausal women are doing this… but no one tells you where to start. That’s exactly why I created this hormone podcast series... because most women are working backwards, and it’s keeping them stuck. Here’s what we’ve covered so far: Episode 5: The Hormone Hierarchy – Why Cortisol Runs the Show. Listen Here.We started at the top. Stress hormones (cortisol) dictate everything... your metabolism, thyroid function, and...
HELLO Reader, Most women struggling to lose fat after 35 aren’t doing the wrong things. They’re just missing one key piece: blood sugar balance. ❗️ When blood sugar is unstable, your body shifts into survival mode. And that’s when you start noticing: 🔹 constant cravings🔹 mid-day energy crashes🔹 feeling hungry all the time🔹 fat loss that barely moves But when blood sugar stabilizes… everything starts to change. Energy improves!!Cravings calm down!!And your body can finally start burning stored...