Learn something new every Friday and join 1000's of women ages 35+ who are struggling with fatigue, thyroid issues, hormone imbalances, and stubborn weight, so you can regain your energy, balance your hormones, and reset your metabolism with practical tips and strategies in every email.
48 Hours Only: Lower Inflammation + Support Your Thyroid
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You’re doing everything “right”… And your labs? “Normal.” So what’s actually going on? 👉 Inflammation can quietly slow your metabolism and block your thyroid from working the way it should. It’s like your body has the brakes on.
So it’s not that you’re failing... your body is stuck. For many women, this shows up as elevated thyroid antibodies and a slowed metabolism... both signs that inflammation is driving the problem. This is something I see all the time with my patients. One of the first places I start? 👉 Black Cumin Seed Oil It’s been shown to:
⚡ If you’re ready to start there:Use code MARCH26 for 15% off with Designs for Health's Black Cumin Seed Oil. (good through March 29) If you’re not quite ready and want to understand what’s happening in your body first: 👉 Watch my Thyroid & Inflammation Training If your body feels like it’s working against you… Tiffany Flaten |
You're NOT Crazy, You're Exhausted
Learn something new every Friday and join 1000's of women ages 35+ who are struggling with fatigue, thyroid issues, hormone imbalances, and stubborn weight, so you can regain your energy, balance your hormones, and reset your metabolism with practical tips and strategies in every email.
Hi Reader, Quick one to wrap up the supplement series… Collagen. I use it. I like it. It has a place. But here’s where things get confusing: 🔹 It does NOT support muscle or metabolism🔹 And it does NOT count toward your daily protein as it’s not a complete protein. Are you this woman? You put collagen in your coffee thinking you're “getting your protein in”… You're dedicated to using your collagen, but still struggling with energy, body composition, and fat loss? If so, certainly check out my...
Hi Reader, If you went through the Metabolism Series, you already know this: 👉 Your body isn’t “broken”👉 It’s responding to what’s happening underneath One of the biggest drivers we talked about? Inflammation. And this is where a lot of women get stuck… because it doesn’t always feel like inflammation. It shows up as: joint stiffness stubborn weight (especially around the middle) mood swings or low motivation dry skin, dry eyes slower recovery from workouts It just feels like your body is...
Reader, If you’ve been following along for a while, you probably have a sense of what I teach…But what’s it actually like to work with me? Let me pull back the curtain a bit. When you work with me, this is not surface-level nutrition advice or another “try harder” plan. This is clinical, root-cause nutrition, where we look at what’s really driving your symptoms: 👉 fatigue that won’t go away👉 stubborn weight or fat loss resistance👉 blood sugar swings or cravings👉 thyroid and hormone...