Tiffany Flaten, MS, CNS, LN, Board-Certified Nutrition Specialist and founder of Rock Bottom Wellness, helps women with fatigue, thyroid issues, hormone imbalances, and stubborn weight regain energy, balance hormones, and reset metabolism with tips and strategies in every email.
48 Hours Only: Lower Inflammation + Support Your Thyroid
|
You’re doing everything “right”… And your labs? “Normal.” So what’s actually going on? 👉 Inflammation can quietly slow your metabolism and block your thyroid from working the way it should. It’s like your body has the brakes on.
So it’s not that you’re failing... your body is stuck. For many women, this shows up as elevated thyroid antibodies and a slowed metabolism... both signs that inflammation is driving the problem. This is something I see all the time with my patients. One of the first places I start? 👉 Black Cumin Seed Oil It’s been shown to:
⚡ If you’re ready to start there:Use code MARCH26 for 15% off with Designs for Health's Black Cumin Seed Oil. (good through March 29) If you’re not quite ready and want to understand what’s happening in your body first: 👉 Watch my Thyroid & Inflammation Training If your body feels like it’s working against you… Tiffany Flaten |
Tiffany Flaten MS, CNS, LN
Tiffany Flaten, MS, CNS, LN, Board-Certified Nutrition Specialist and founder of Rock Bottom Wellness, helps women with fatigue, thyroid issues, hormone imbalances, and stubborn weight regain energy, balance hormones, and reset metabolism with tips and strategies in every email.
Can I tell you something Reader, this is something most people don’t realize about their metabolism? First of all, it’s not that you’re failing or “not trying hard enough.” The truth is, years of chronic dieting and stress can quietly teach your body to slow down, conserve energy, and hold onto every extra calorie for dear life. ☺️ That’s why fat loss feels impossible, energy dips sneak in, cravings spike, and it feels like your body is working against you no matter how much you push. I’ve...
Are you exhausted, frustrated, and feeling stuck in a body that just isn’t responding... no matter how hard you try? Keep reading and hear Sondra's story! Reader, maybe you’ve tried all the things… and you’re still dealing with fatigue, stubborn weight, and just not feeling like yourself. And while there’s no magic “reset” button… what if your body could start responding differently? What if losing 15–20 pounds in a couple of months actually felt doable, and sustainable? I know what you might...
Hey Reader, Have you ever had your reverse T3 checked? My guess is… probably not. And if you’ve ever asked your doctor about it, there’s a good chance you were told it “doesn’t matter.” WRONG!! It does matter, and it can be a huge missing piece if you’re still struggling with symptoms. Here’s why 👇 When we look at your thyroid labs, it’s not just about how much thyroid hormone you have… it’s about what your body is actually doing with it. Your thyroid primarily produces T4, which is your...